My little sister-in-law Lindsey has always been into sports and fitness. In fact, she’s a great personal trainer but it wasn’t until on a whim she decided she wanted to participate in a natural figure competition that she really took her training to the next level. The day after she made her decision she began what most people would describe as pure hell. Training hard and eating a strict diet designed to turn her into a lean, mean, little muscle machine.
Her dedication was inspiring. She stuck to her workouts, but even more inspiring (to me) is her dedication to the strict healthy diet designed by natural body builder Layne Norton. I mean the girl didn’t even cheat through Thanksgiving and Christmas!
Her hard work paid off though. About 6 months after she began training she did turn into that little lean, mean, muscle machine. We conducted two photo sessions to celebrate her hard work – one portrait session to show off her hot lean body and another in the gym to showcase her ripped muscles.
By the way, if you’re looking for a great personal trainer send me an email and I’ll put you in contact with her. You won’t be sorry.
Doesn’t she look amazing?!
by Shay
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